The Ultimate Guide to Teeth Whitening from a Bournemouth Dentist

As a Bournemouth dentist, I have seen firsthand how a bright, white smile can boost one’s confidence and self-esteem. But with so many options for teeth whitening on the market, it can be overwhelming for patients to decide which method is right for them. That’s why I’ve created this ultimate guide to teeth whitening, to provide all the information you need for a dazzling smile.

First, it’s important to understand what causes tooth discoloration. There are two main types of tooth stains: extrinsic and intrinsic. Extrinsic stains occur on the surface of the teeth and are caused by things like coffee, tea, red wine, tobacco, and certain foods. Intrinsic stains are deeper and occur inside the tooth, often as a result of aging, genetics, or trauma. Different types of stains may require different types of whitening treatments.

Over-the-counter Whitening Products

There are numerous over-the-counter (OTC) whitening products available, including whitening toothpaste, mouthwashes, strips, and gels. While these can be convenient and affordable options, they may not provide the same level of whitening as professional treatments.

Whitening toothpaste works by removing surface stains, but it does not change the natural color of your teeth. Whitening strips and gels contain a low level of bleaching agents that can be effective for mild extrinsic stains, but they may not work well for deeper stains or intrinsic discoloration. Additionally, these products can cause tooth sensitivity or irritate the gums if not used correctly.

Professional In-Office Whitening

Professional in-office whitening is a safe and effective way to achieve a brighter smile quickly. During this type of treatment, your dentist will apply a concentrated whitening gel to your teeth and use a special light to activate the bleaching agent. This process typically takes about an hour and can whiten your teeth by several shades in one visit.

Many patients prefer in-office whitening because it provides immediate results and is performed under the supervision of a dental professional. However, it is more expensive than OTC products and may cause temporary tooth sensitivity or gum irritation.

Professional at-Home Whitening

Another option for professional teeth whitening is at-home treatments provided by your dentist. This method involves using custom-made trays filled with a whitening gel that you wear at home for a specified amount of time each day. This treatment typically takes about two weeks and can achieve similar results as in-office whitening.

At-home whitening is less expensive than in-office treatments and can be more convenient for those with busy schedules. However, it may take longer to achieve desired results and requires more commitment from the patient to wear the trays daily.

Whichever whitening method you choose, it’s important to maintain good oral hygiene habits to keep your smile bright and healthy. Brushing twice a day, flossing daily, and visiting your dentist regularly for cleanings and check-ups can help prevent future stains.

In summary, there are many teeth whitening options available, including OTC products and professional in-office or at-home treatments. The best method for you will depend bournemouth dentist on the type and severity of your stains, as well as your budget and lifestyle. As a Bournemouth dentist, I am happy to discuss your options and help you achieve the bright, white smile you deserve.